Self Action Healing Foundation has activated a transformative soundside gathering space on Topsail Island, bringing decades of wisdom in fascia, movement, and nervous system healing to one of the most restorative coastlines in the world. Founded by Elizabeth Troy, an integrative nutritionist and interdisciplinary practitioner specializing in Chinese meridian theory, fascia release, and the deep relationship between organ function and nutrition, SAHF is built on a radical idea: healing is not something done to you, it's something you learn to do for yourself.

Co-founded with Madeleine Troy, who brings the creative dimension to SAHF's work, the foundation has created comprehensive education systems, guidebooks, free resources, and training programs offered both in person and online. Through intimate daytime gatherings limited to 10 participants and select overnight group education retreats, guests arrive, restore, and return home with sustainable practices they can integrate into their daily lives. At the heart of SAHF's mission is the belief that creativity and healing are forces available to everyone, empowering people to take active responsibility for their own wellness journey.